3 Months
Kickstart
A focused start with structured support.
Designed for: getting started with a clear routine.
✓Total 12 appointments
✓Weekly 30-minute call
✓Monthly fitness assessments
✓Personalised eating pattern
✓WhatsApp support
Holistic women's health • Worldwide
Your health should still work when the diet ends.
I help women build sustainable health through nutrition, movement, lifestyle and mindset — with weight loss as a by-product, not the whole story.
Weight Loss
Postpartum
Hormonal Health
Pregnancy Support
Lifestyle Change
No extreme rules. No fear around food. No quick fixes.
Holistic by design.
Nutrition, movement, sleep, stress, routines, relationships and mindset — connected, practical and built around real life.
Client stories
Real results, real people
Real-life moments that reflect the human-first approach behind the coaching experience.
About Guna
The question that changed how I coach.
What happens after the diet ends? That question pushed me beyond diet sheets and toward a more complete way of thinking about health.
Health that belongs in your day.
Back in high school, I topped my Home Science class — and the country — and was set on becoming a dietitian. But watching people lose weight, only to return to old patterns, made me wonder what was missing.
Hi, I’m Gunjan. Today, I work with people across different health concerns, and one thing has become clear: your wellbeing is influenced by every part of your life, not just what you eat.
That’s why I coach through the Circle of Life — a holistic approach connecting sleep, stress, movement, relationships, routines, mindset and daily life.
My role is not to hand you another diet sheet to stick on your fridge. It is to help you understand what your body and lifestyle are asking of you, and make changes that can actually belong in your real life.
We eat real food. We move. We rest. We learn. We make mistakes. We begin again. And slowly, we build a version of health that doesn’t disappear the moment the diet ends.
Science-led
Practical
Human-first
Sustainable
The Circle of Life
Your health is a system — not a meal plan.
We look at the areas of life that shape your health, then turn them into small, specific actions you can actually live with.
Meal PlanningA sustainable eating pattern, specific to you.
Accountability & SupportWeekly calls + WhatsApp support for your questions.
Lifestyle Habit ModificationEncouraging lasting, healthy changes.
Fitness AssessmentsRoutine analysis of bloodwork and body measurements.
Spirituality
Creativity
Finances
Career
Education
Health
Physical Activity
Home Cooking
Home Environment
Relationships
Social Life
Joy
Your
wellbeing
wellbeing
A wider view of the areas that can shape your health.
Work with Guna
Choose the level of support that fits your journey.
Every package is designed around personalised nutrition, lifestyle change, accountability and regular check-ins. Contact me to understand which level of support fits your needs.
6 Months
Transform
More time for consistency and ongoing support.
Designed for: building consistency over time.
✓Total 24 appointments
✓Weekly 30-minute call
✓Monthly fitness assessments
✓Personalised eating pattern
✓WhatsApp + call support
1 Year
Sustainable Wellness
The longest support window for long-term habit work.
Designed for: long-term habit support.
✓Total 48 appointments
✓Weekly 40-minute call
✓Monthly fitness assessments
✓Personalised eating pattern
✓Long-term habit support
Invite me to speak
Bring practical health conversations to your workplace.
Health at work is not just about a step challenge or another presentation. I speak to teams about nutrition, movement, stress, sustainable habits and everyday wellbeing in a way that feels practical, relatable and easy to take into real life.
Corporate wellness talksSimple, practical sessions around health and wellbeing at work.
Interactive team sessionsConversations designed to be useful, engaging and relevant to real employees.
Topics built around your teamChoose a focused topic or discuss a session tailored to your organisation.
Workplace wellbeing
NutritionMovementStressHabitsWellbeing
Health
that fits
real life.
that fits
real life.
Our Google Reviews
Kind, practical, personalised, patient — these themes come up again and again in client feedback.
M
Monica Keswani
★★★★★
“Super practical approach, absolutely customised for the health issues I conveyed. Gunjan has such a genuine and growth mindset, which makes her so much more better at understanding her clients concerns.”
S
Suhasini Gupta
★★★★★
“From day one, she approached my situation with both expertise and genuine care. She created a personalised plan that went far beyond basic nutrition and helped me work on diet, lifestyle, supplements, stress and sleep.”
C
Coco
★★★★★
“What sets her apart is her dedication — she doesn’t just hand you a plan and disappear. She checks in regularly, adjusts based on your progress, and genuinely invests in your health journey.”
P
Priyal Bagdwar
★★★★★
“Her professional and empathetic approach stood out. She took the time to understand my health goals and developed a customized plan that included diet, exercise, mindfulness and stress management.”
V
Vaibhav Pachisia
★★★★★
“Her knowledge is superior and her understanding of her clients is unbelievable. I recommend Gunjan to anyone who is looking to change their habits and lifestyles for the better.”
N
Naina Gurnani
★★★★☆
“I joined Gunjan to help me with my meals and avoid bloating. The food planning helped, and I have seen meaningful changes in how I feel.”
Free discovery call
Let’s understand what your health needs right now.
Tell Gunjan a little about where you are, what you have been trying, and what you want to change. There is no pressure — just a conversation.
Worldwide coaching • Online